The Start Today Podcast is about taking responsibility over your life & making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness & self mastery by teaching the mindset & practical action steps required to reach the next level.


Overcoming Adversity Like a Boss

Adversity is essential for growth & necessary for optimal human development. Sadly, most will run away or shut down at the first indication of discomfort, often letting the adversity & pressure from a single area of life, contaminate every other area, putting their lives in an out of control tail spin! Like it or not, we will all face adversity! How you face it matters! The reason the average person will remain an “average” person, is because they have not experienced …

Excuses Destroy Your Life

Excuses hold us back from reaching our full potential, are self sabotaging, make others lose respect for us and us to lose respect for ourselves. When we make excuses for our failures, mistakes or as a reason to justify why we aren’t where we want to be, we hard wire our minds to actually start accepting these fabricated truths as reality, placing severe limitations on our ability to grow.

The Link Between Fitness and Success

Close your eyes. Visualize someone, whether it’s a real person or someone you make up in your mind that you believe epitomizes the word “success”. Open them back up. We could have millions of people do this exercise, ask them who they thought of and although the answers would differ significantly,

What Most People Never Figure Out

Do you feel stuck? Having a hard time figuring out how to move forward? It’s time to audit your circle! The people in your life influence the way you think, feel and act, whether you’re aware of it or not. Setting yourself up to win in life begins with being mindful of who and what you let around you. At day’s end, the people in your life are either raising your standards or lowering them. There is absolutely no middle ground.


In the pilot episode of the Start Today Podcast, Chris Cavallini shares his story on how he was arrested 17 times prior to his 18th birthday, to becoming a multi time Forbes featured entrepreneur and the CEO of one of the hottest, innovative companies in the world, Nutrition Solutions, generating millions of dollars a year. Chris also shares 7 life altering events that provide keen insight and valuable lessons that helped him turn his life around and become one of the most dominant authorities in the mindset, mental toughness and personal development space.

Book List

Chris’ Recommendations

Step up your personal growth game with Chris Cavallini's personal book recommendations.
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Become One of the Chosen Few

If you’re someone who wants to reach the next level & develop the mindset, discipline & skills needed to become a certified ass kicking machine in every area of life, this is where you want to be.

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