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Episode 38

How Not to ‘F’ Up Your New Year’s Resolution in 2020

95% of people who commit to a resolution will fail or give up by January 15th! So what is it that separates all of those who don’t follow through from the 5% who will? In the first episode of 2020, Chris reveals the psychology behind New Years Resolutions, why the overwhelming majority end up falling way short and how to set your resolution up for guaranteed success! He also shares a very unique opportunity for our listeners to get in the best shape of their life… AND make $10,000 to do so! Start your new year off with a bang and check it out! https://nutritionsolutions.com/2020-challenge/

SHOW NOTES

0:00:00 – Intro

0:02:50 – 95% of Resolutions Will Be Abandoned by January 15

0:04:40 – Stop Lying to Yourself

0:07:26 – What Needs to Change First

0:14:45 – 30 Day Workup to Successfully Accomplish Your Resolution

0:24:40 – Stop Saying These 10 Things

0:27:30 – One Thing Follows the Next

0:28:10 – $10,000 Challenge

Show Notes

0:00:00 – Intro

0:02:50 – 95% of Resolutions Will Be Abandoned by January 15

0:04:40 – Stop Lying to Yourself

0:07:26 – What Needs to Change First

0:14:45 – 30 Day Workup to Successfully Accomplish Your Resolution

0:24:40 – Stop Saying These 10 Things

0:27:30 – One Thing Follows the Next

0:28:10 – $10,000 Challenge

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