100 Pounds Lost in 15 Weeks: The inspiring story of Nutrition Solutions Chef Allen Eizmendez

Show Notes

0:00:00 – Intro
0:05:20 – The Extraordinary Accomplishment of Losing 100 Pounds in 15 Weeks
0:15:20 – Hitting Rock Bottom
0:17:30 – The Comeback is Always Greater Than the Setback
0:27:00 – You Should Usually Judge a Book by it's Cover
0:38:00 – Giving Up an Unhealthy Addiction For His Father
0:42:00 – Progress not Perfection

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