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The Start Today Podcast is about taking responsibility over your life & making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness & self mastery by teaching the mindset & practical action steps required to reach the next level.

Episodes

The Best Kept Secret to Happiness and Success

If there was something you could do right now that GUARANTEED you lived a longer, happier, healthier, more successful life and allowed you to make more money in the process with less stress, would you do it?

Oh yea, it’s also free by the way.

Of course you would, I mean, who wouldn’t?

Good news; there is!

Research has proven that by doing this one simple thing, every area listed above will be improved upon significantly, in addition to an overall spike in one’s quality of life.

In episode 43 Chris shares with you the Best Kept Secret to Happiness, Success and Financial Freedom.

This will change your life! Don’t miss out!

What if Your Life Was a Documentary?

We all remember classic films. The best films out today are passed down generation to generation and watched by millions long after they were released.

The story told in classic films and powerful documentaries are compelling. These stories pull at your heart, are uplifting, inspire, make you laugh and compel you to be a better person.

What if you were being followed by cameras 24/7 and your life was being featured in a documentary that was going to be seen by millions of people?

What would your story look like to all those who watched?

This episode is different from the norm. Today, Chris presents things from a new perspective that will help
you to carefully consider creating some positive changes in your life.

This podcast is short, extremely powerful and will force you to take a deep look within!

The Art of Goal Setting – Part 2

Goal setting is an art form, not just something you casually do.

Unfortunately, only a meager 3% of the population sets goals properly and will reap the massive benefits of doing so.

The process of proper goal setting is a surprisingly complex psychological tool, that when utilized correctly will help you accomplish anything you seek out to do.

Anything.

Sadly most who set goals do not do so properly, which sets them up for failure from the start and leads them to consistently not seeing them through.

Every success minded individual knows exactly what it is there after and sets goals strategically that help them get there.

They think big and take action accordingly based off the exciting, challenging goals they have set.

Average people fail to recognize that without goals, or big enough goals, you basically drift through life without purpose, motivation or the ability to accomplish anything of significance.

Goals give us strategic targets to seek out that, when hit, allow us to experience the things we want most.

But how you set goals matters more than most realize!

In this part 2, we are going to break down the eight practical steps of goal setting. These steps, when followed, virtually GUARANTEE success with any goal!

Get ready to take notes, as Chris continues sharing with you a bulletproof plan of attack on how to set and dominate your goals like a boss!

The Art of Goal Setting – Part 1

Goal setting is an art form, not just something you casually do.

Unfortunately, only a meager 3% of the population set goals properly and will reap the massive benefits of doing so.

The process of proper goal setting is a surprisingly complex psychological tool, that when utilized correctly will help you accomplish anything you seek out to do.

Anything.

Sadly most who set goals do not do so properly, which sets them up for failure from the start and leads them to consistently not seeing them through.

Every success minded individual knows exactly what it is there after and set goals strategically that help them get there.

They think big and take action accordingly based off the exciting, challenging goals they have set.

Average people fail to recognize that without goals, or big enough goals, you basically drift through life without purpose, motivation or the ability to accomplish anything of significance.

Goals give us strategic targets to seek out that, when hit, allow us to experience the things we want most.

But how you set goals matters more than most realize!

In this 2 part episode, we are going to break down the psychology of goal setting, the profound effects it has on the human brain and a powerful 8 step process that when followed, virtually GUARANTEES success with any goal!

Get ready to take notes, as Chris shares with you a bullet proof strategy on how to set and dominate your goals like a boss!

Q&A : Prioritizing Priorities, Handling Your Temper, Ayahuasca Horror Stories & MORE!

In episode 39, we go to the Q&A format and take questions straight from our listeners!

Chris covers topics such as the benefits of 24 hour fasts, how to prioritize your daily and weekly goals, the parts of Ayahuasca journeys people won’t talk about, as well as the worst time he ever lost his temper with an employee and ended up getting sued because of it!

This episode is packed with practical action steps of extreme value with a couple of fun personal stories thrown in the mix!

Don’t forget to leave us a review!

Let us know how the podcast has made a difference in your life; because not only does it mean a lot to us, but your review may inspire others to start their personal development journey as well!

How Not to ‘F’ Up Your New Year’s Resolution in 2020

95% of people who commit to a resolution will fail or give up by January 15th!

So what is it that separates all of those who don’t follow through from the 5% who will?

In the first episode of 2020, Chris reveals the psychology behind New Years Resolutions, why the overwhelming majority end up falling way short and how to set your resolution up for guaranteed success!

He also shares a very unique opportunity for our listeners to get in the best shape of their life…

AND make $10,000 to do so!

Start your new year off with a bang and check it out!

https://nutritionsolutions.com/2020-challenge/

Chris’ Spiritual Awakening

In episode 37, Chris goes into vivid detail about his recent experience with the hallucinogenic, plant based medicine Ayahuasca in Costa Rica. He opens up about what led him to experiment with Ayahuasca, as well as the valuable life altering events and lessons he experienced on his journey.

You’ll hear a very vulnerable, enlightened, awakened version of Chris, as he gives a behind the scenes account of what exactly happens during these spiritual ceremonies which are designed to heal, awaken and tap into our higher levels of consciousness in order to optimize human potential from a personal, professional, mental, emotional, psychological & spiritual standpoint!

You’re not going to want to miss this!

The True Path Towards Entrepreneurship and Happiness With Brad Lea

You will not want to miss this!

In a special edition of the Start Today Podcast, Chris sits down with Brad Lea. Brad is an entrepreneur, sales expert, motivational speaker and author with life changing wisdom
Too many people believe the lie that the path to entrepreneurship is complicated.
Chris sits down with Brad discuss the basics of how to succeed at life.
You will not want to miss a minute! Get a pad and pen ready as Chris and Brad dive into how to set your life up for success in every area of your life.

Crushing Adversity by Pursuing Discomfort: With Kris Gethin

You asked for it, we delivered!
After receiving hundreds of messages requesting to bring him on the podcast, in episode 36 Chris sits down with his great friend, author, Ironman, International Fitness Celebrity and CEO of Kaged Muscle, Kris Gethin for an epic conversation!
They discuss where it all started for Kris, his rise to stardom and what Kris does to stay at the top of his fitness, business, personal, mental and spiritual game!
One of the biggest qualities that makes Kris stand out from the pack is his tremendous levels of discipline and continuous journey of pursuing discomfort. In this conversation Kris sheds some light on how these things have helped him conquer significant adversity in his lifetime and achieve success at everything he’s ever set out to do!

Don’t Fall Victim to the Holiday Mentality 

Using the Holiday Season as an excuse to justify complacency is disrespectful to the magic and power this time of year brings.
With December here there’s good vibes brought on by gratitude, love, generosity, friends, family, gift giving and holiday parties.
Unfortunately, hidden in plain sight amongst all of these great things also lies complacency, the killer of all things success.
Complacency over the holiday season is tough to identify because we’re distracted by holiday festivities and most of those around us are deviating off the path or lowering their own standards as well. But with the holiday season spanning over the course of 2 months, it can be crippling to enter a new year having ended the year with a loss.
The holiday season is not an excuse to stop working on achieving our goals. In fact, to really experience the magic of the holiday season, it should be the opposite; an excuse to step it up!
In episode 34, Chris focuses in on how the holidays can breed complacency. He provides some valuable perspective and challenges us to use the holiday season as an opportunity to go harder to put an exclamation point on 2019 and begin the New Year with some steam!

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Book List

Chris’ Recommendations

Step up your personal growth game with Chris Cavallini's personal book recommendations.
See the list
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Become One of the Chosen Few

If you’re someone who wants to reach the next level & develop the mindset, discipline & skills needed to become a certified ass kicking machine in every area of life, this is where you want to be.

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